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Blueberries are packed with antioxidants that help combat free radicals.

Blueberries

Blueberries

Spinach

Spinach

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Spinach is rich in iron, fiber, and essential vitamins.

Salmon

Salmon

Salmon is a great source of omega-3 fatty acids for heart health.

Avocado

Avocado

Avocado provides healthy fats and is loaded with vitamins and minerals.

Quinoa

Quinoa

Quinoa is a complete protein and a gluten-free grain.